

Why your back actually hurts (and what to do about it)
The safest ways to build strength and mobility
How to protect your spine and unlock pain-free power
Why your back actually hurts (and what to do about it)
The safest ways to build strength and mobility
How to protect your spine and unlock pain-free power
How to identify what's really causing your low back pain
Simple drills to restore lumbar stability and unlock power safely
The 10-minute warm-up routine that keeps your spine happy before a round
Key mobility patterns that protect your back and improve your rotation
How to identify what's really causing your low back pain
Simple drills to restore lumbar stability and unlock power safely
The 10-minute warm-up routine that keeps your spine happy before a round
Key mobility patterns that protect your back and improve your rotation
✔️ Free to Attend — no catch, no pressure
🎁 Giveaways: Foam rollers, mobility balls, and more
🧠 Take-Home Program: “Spine Mobility for Golf” routine to improve your game and reduce pain
💬 Next Step Bonus: Every attendee can schedule a free one-on-one evaluation with a licensed physical therapist to pinpoint their exact issues and build a personalized recovery plan
✔️ Free to Attend — no catch, no pressure
🎁 Giveaways: Foam rollers, mobility balls, and more
🧠 Take-Home Program: “Spine Mobility for Golf” routine to improve your game and reduce pain
💬 Next Step Bonus: Every attendee can schedule a free one-on-one evaluation with a licensed physical therapist to pinpoint their exact issues and build a personalized recovery plan
Workshop 1: Low Back Pain — Build a Stable, Pain-Free Foundation
(November 20, 2025)
Workshop 2: Thoracic Mobility — Unlock Your Rotation for Effortless Power (Date TBA)
Workshop 3: Neck Health — Keep Your Head Still and Swing Free (Date TBA)
Workshop 1: Low Back Pain — Build a Stable, Pain-Free Foundation
(November 20, 2025)
Workshop 2: Thoracic Mobility — Unlock Your Rotation for Effortless Power (Date TBA)
Workshop 3: Neck Health — Keep Your Head Still and Swing Free (Date TBA)



