Solve Your

Spine Pain This

Off-Season

A Golf Workshop Series

for Lower Scores and

Less Pain in 2026

Learn how to eliminate back pain, restore mobility, and get your swing ready for your best golf season ever.


Join us for a free, hands-on workshop designed for golfers over 40.

Event Snapshot:

 📅 Thursday, November 20, 2025 —6:00 PM

📍 Art of Flight Golf Center at Bethlehem Municipal Golf Club

 ⏱ Duration: 1 Hour 💲 Cost: FREE  👥 Limited to 20 Golfers

Solve Your Spine Pain This Off-Season

A Golf Workshop Series for Lower Scores and

Less Pain in 2026

Learn how to eliminate back pain, restore mobility, and get your swing ready for your best golf season ever.


Join us for a free, hands-on workshop designed for golfers over 40.

Event Snapshot:

 📅 Thursday, November 20, 2025 — 6:00 PM

📍 Art of Flight Golf Center at Bethlehem Municipal Golf Club

 ⏱ Duration: 1 Hour 💲 Cost: FREE  👥 Limited to 20 Golfers

Your Body Is Your Most Important Club.

Take Care of It.

If back pain, stiffness, or limited rotation have crept into your swing, you’re not alone. Most golfers over 40 feel the toll of midlife — tight hips, sore backs, and post-round pain that steals both distance and enjoyment.

This one-hour workshop will show you:

  • Why your back actually hurts (and what to do about it)

  • The safest ways to build strength and mobility

  • How to protect your spine and unlock pain-free power

Leave with a clear plan to move better, play longer, and swing harder — with less pain.

Your Body Is Your Most Important Club.

Take Care of It.

If back pain, stiffness, or limited rotation have crept into your swing, you’re not alone. Most golfers over 40 feel the toll of midlife — tight hips, sore backs, and post-round pain that steals both distance and enjoyment.

This one-hour workshop will show you:

  • Why your back actually hurts (and what to do about it)

  • The safest ways to build strength and mobility

  • How to protect your spine and unlock pain-free power

Leave with a clear plan to move better, play longer, and swing harder

— with less pain.

What You’ll Learn Inside This Free Workshop

  • How to identify what's really causing your low back pain

  • Simple drills to restore lumbar stability and unlock power safely

  • The 10-minute warm-up routine that keeps your spine happy before a round

  • Key mobility patterns that protect your back and improve your rotation

What You’ll Learn Inside

This Free Workshop

  • How to identify what's really causing your low back pain

  • Simple drills to restore lumbar stability and unlock power safely

  • The 10-minute warm-up routine that keeps your spine happy before a round

  • Key mobility patterns that protect your back and improve your rotation

Why You’ll Love

This Workshop

  • ✔️ Free to Attend — no catch, no pressure

  • 🎁 Giveaways: Foam rollers, mobility balls, and more

  • 🧠 Take-Home Program: “Spine Mobility for Golf” routine to improve your game and reduce pain

  • 💬 Next Step Bonus: Every attendee can schedule a free one-on-one evaluation with a licensed physical therapist to pinpoint their exact issues and build a personalized recovery plan

Why You’ll Love This Workshop

  • ✔️ Free to Attend — no catch, no pressure

  • 🎁 Giveaways: Foam rollers, mobility balls, and more

  • 🧠 Take-Home Program: “Spine Mobility for Golf” routine to improve your game and reduce pain

  • 💬 Next Step Bonus: Every attendee can schedule a free one-on-one evaluation with a licensed physical therapist to pinpoint their exact issues and build a personalized recovery plan

Only 20 Spots Available — Reserve Yours Today!

 Your swing, your comfort, and your next golf season depend on how you take care of your spine this winter.


Don’t wait — these seats fill quickly and space is limited for quality instruction.

Only 20 Spots Available

— Reserve Yours Today!

 Your swing, your comfort, and your next golf season depend on how you take care of your spine this winter.


Don’t wait — these seats fill quickly and space is limited for quality instruction.

Part of a 3-Workshop Series Designed for the Golf Athlete

 Attend one — or all three — for the best results:

  • Workshop 1: Low Back Pain — Build a Stable, Pain-Free Foundation

    (November 20, 2025)

  • Workshop 2: Thoracic Mobility — Unlock Your Rotation for Effortless Power (Date TBA)

  • Workshop 3: Neck Health — Keep Your Head Still and Swing Free (Date TBA)

Part of a 3-Workshop Series Designed for the Golf Athlete

 Attend one — or all three — for the best results:

  • Workshop 1: Low Back Pain — Build a Stable, Pain-Free Foundation

    (November 20, 2025)

  • Workshop 2: Thoracic Mobility — Unlock Your Rotation for Effortless Power (Date TBA)

  • Workshop 3: Neck Health — Keep Your Head Still and Swing Free (Date TBA)

Hosted By

Robbins Rehabilitation West

Local physical therapy experts helping golfers move better, recover faster, and perform their best — pain-free.

 Art of Flight Golf

 Bethlehem’s premier indoor golf simulator facility c where serious golfers train year-round to improve their game.

Hosted By

Robbins Rehabilitation West

Local physical therapy experts helping golfers move better, recover faster, and perform their best — pain-free.

 Art of Flight Golf

 Bethlehem’s premier indoor golf simulator facility where serious golfers train year-round to improve their game.

Common Questions

FAQ Items:

Do I need to bring anything?

Just comfortable clothes and a willingness to move. Clubs are optional.

Will we be doing exercises?

Yes light, golf-specific mobility work. You can participate at your own comfort level.

Can I bring a friend?

Absolutely! Just have them register separatelyspace is limited.

How do I schedule my free evaluation?

You'll receive a link at the workshop to book your one-on-one PT evaluation.

Common

Questions

FAQ Items:

Do I need to bring anything?

Just comfortable clothes and a willingness to move. Clubs are optional.

Will we be doing exercises?

Yes light, golf-specific mobility work. You can participate at your own comfort level.

Can I bring a friend?

Absolutely! Just have them register separatelyspace is limited.

How do I schedule my free evaluation?

You'll receive a link at the workshop to book your one-on-one PT evaluation.

Don’t Spend Another Season Battling Back Pain.

Learn how to protect your spine, play with confidence, and start next season stronger than ever.

Don’t Spend Another Season

Battling Back Pain.

Learn how to protect your spine, play with confidence, and start next season stronger than ever.